For many students, May 1 signifies the start of four months of summer. Whether you plan to spend your time traveling, working or just relaxing, you can always increase the amount of activity in your routine!
Set a goal to walk, run or bike more often this summer. It's great for you and helps the environment too!
Helpful Tip: You can even download the "Moves App" for free on your iPhone or android device. This handy tool allows you to set goals and monitor your movement - you just need to keep your device on you while you're moving and it will do the rest of the work!